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How Do I Use My Garmin Forerunner 305 To Track My Lap Performance?

I’m new to running on a track, but I just joined this running club and bought a Garmin Forerunner 305 to measure performance. It seems pretty complicated and I’m not sure how to best use it to make sure my laps are on pace. Any advice?

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One Response to “How Do I Use My Garmin Forerunner 305 To Track My Lap Performance?”

  1. Matthew D Says:

    i would call the company as they are very confusing instruments.

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